Blog

  1. What to expect during a treatment

    One of the priorities for my clients is that they feel at ease the moment that they arrive for their reflexology appointment. Taking away the stress response and inducing deep relaxation is key in reflexology. Let’s take a look at what to expect from the moment you arrive at Inner…

  2. Bonding with children or teens through reflexology

    When my boys have had a troubled day at school or get agitated or anxious about something, to allow them to find calm I gently take hold of their foot and let the magic of reflexology reset their mind and body. I notice the change after a few minutes that…